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Boxing Conditioning
Get ready to push your limits in our high-intensity Boxing Conditioning class. This session keeps you on the boxing bags for the full duration, working through intense combinations and boxing-specific drills designed to build endurance, power, and speed. Perfect for anyone looking to level up their cardio while honing their punching technique. Expect a calorie-burning, sweat-drenched workout that will leave you feeling stronger and more energized! Perfect if you’re the sort of person who likes to double bag, strictly limited to the number of boxing bags in the room, get in quick because this class is going to be popular!

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