Sports Science Institute of South Africa Boundary Road Boundary Road, Cape Town, WC 7725 Phone: 0216595600 | Get Directions Instructors Class Types Classes Adrian W Andrew v Axola J Brittany D Caitlin M Casey H Charlton S Childcare S Ciara B Earl V Enver K Firdaus P Gaelle G Grace P grosch y Holly D Humairah C Jabulile R Jana B Jarrod G Karen N Kerry-Ann W Lamees M Lene T Lezandre W Lindiwe l Meghan G Meka L Michelle M Naida I Ngwakoana M Ntsamaise M Paige A Ryan V Seipati R Sonwabile B Thapelo S Tia v Warren M Warwick C Waseem C Yusuf K Yusuf P Zeo S Zoë W BLACKOUT EmpowHer FC Classes FC Pool FC Studio Indoor watt bike class RIPT S.H.A.P.E SSISA Childcare Testing Aqua BLACKOUT Body Sculpt Boxercise Dance EmpowHer (Day 1) EmpowHer (Day 2) EmpowHer (Day 3) Family swim time Functional Fitness Hydro Initial assessment (T1) Instructor's Choice Keep Fit Mobility class Pezzi & Stretch Pilates - Advanced Pilates - Beginner Pilates - Beginner/Intermediate Pilates - Intermediate Pilates & Yoga - Introduction/Orientation Prime Time Class Rhythmic Pilates RIPT RIPT Technique class S.H.A.P.E Seniors Only Class Slow flow yoga Spinning SSISA Childcare Strong2Run Tone & Walk Watt Bike Programme Yoga - Advanced Yoga - Beginner Yoga - Beginner/Intermediate Yoga - Restorative Waitlist Sep 8 Sun Sep 9 Mon Sep 10 Tue Sep 11 Wed Sep 12 Thu Sep 13 Fri Sep 14 Sat Back To Top