This body burner is jam packed with electric energy and pumping curated beats. We start your week fast with 8 rounds. Four boxing rounds mixed with four rounds on the floor - it's called speed work and conditioning for a reason. Kick start your week and your fitness foundations, we're giving you moves like Jagger.

During workout:
Jagger is a 50-minute session. 8 rounds. 4-minute rounds. You're hustling for 40-seconds and resting for 20-seconds.