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Summer Ride - Back Rows
An amazing creative 45min ride on any of the back row bikes that combines both music videos and roads from Utah, Arizona & California. We take off with Gwen Stefani, Black Eyed Peas, Katy Perry, with the instructor riding in front of you. Crossing California with Jonas Blue Feat. Dakota's 'Fast Car', working your upper body with Pharrel & Snoop Dog's 'Pop it like its hot'. Then heading to Joshua Tree National Park (Arizona) with 'Lil Kim & Fifty Cents' Magic Stick. Right after that cruising down highway 1 with Temper Trap's 'Sweet Disposition' & Taylor Swifts' 'Stay'. Final ride - we wrap it up with Earth Wind & Fire's 'September' and relax with 5 min of upper body and lower body stretching. and All of this while having your Heart Rate, Calories burn and your name (or your race name) on our flat screen TV's by the Mega screen.
Projected Calorie Burn: 500-600
Projected avg. Heart Rate: 140-160
Projected Calorie Burn: 500-600
Projected avg. Heart Rate: 140-160
Instructors Who Teach This Class
None Available