Are you curious about meditation but unsure where to start? Do you worry about “doing it right” or find it challenging to quiet your mind? Meditation with Eldad is a beginner-friendly class designed to help you build a personal meditation practice with confidence and ease.

In this supportive and welcoming space, you’ll learn both foundational and advanced meditation techniques, exploring different approaches to discover what resonates with you. Through guided practice and gentle instruction you’ll overcome common fears and resistance, allowing meditation to become a natural and enjoyable part of your daily life.

Whether you’re new to meditation or looking to deepen your practice, this class will empower you with the tools and understanding to cultivate inner calm, focus, and well-being—on your own terms.