Grace. Balance. Strength. Full-Body.

A ballet-inspired strength, flexibility, and balance workout that blends the elegance of dance conditioning with the effectiveness of functional fitness. This low-impact class is designed to challenge and energize your entire body, enhancing posture, endurance, and core stability through controlled, precise movements. While the aesthetic is ballet-inspired, no dance experience is required—just a willingness to move with intention. Accessible for all fitness levels, Barre delivers an engaging, full-body workout that sculpts, strengthens, and lengthens, all while keeping you grounded in Pilates/Yoga socks or bare feet.