Killian is a AFPA Certified Personal Trainer, Certified Cycle Instructor & FirstAid/CPR certified. His expertise includes: Cross Movement Pattern Training, Functional Training, Youth & Adult Strength and Conditioning Training, Power/Strong Man and Olympic Lifting, Sports Specific Training, Core/Stability Training, Multi-Muscle Group Balancing Technique Training, Corrective and Preventative Exercise, Mobility Specialist, Fat Loss and Weight Reduction, Physique Enhancement, Athletic Speed, Strength, and Agility Training.

His passion for fitness began through his love of sports at a young age. His approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He establishes long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life.

For over a decade, he has dedicated ample time to learning about various styles of fitness training. His goal as a trainer is to empower others to fully embrace the habit of a daily workout and attain the everlasting benefits of a healthy lifestyle. He believes health and fitness should be seen as a lifelong goal and not a short-term fix to whatever immediate desire we might have. It is a sure way to gain passion in doing so and enjoy the game of an overall healthy lifestyle!