Carol Deeb has been a Hilton Head Resident for 25 years. She enjoys the outdoors and fitness in general.

     "Yoga has made my continuation in fitness take a new dimension. Yoga fit is both relaxing and strengthening. I love the elasticity and definition, as well as mind/ body balance, that I have gained through Yoga Fit. I find it very fulfilling watching others get core fitness in my classes at Lava24. It is a continuation for all as we age and need more flexibility to keep active."