Scott has a BS in Kinesiology and is a level II Fascia Stretch Therapist through Stretch to Win Institute. Scott provides extensive knowledge of human movement and more than 8 years of experience working personally with clients to improve physical performance and correct movement imbalances.
Scott’s goals is to help each client find a balance of strength and flexibility through Strength training and Fascia Stretch Therapy. He believes for a person to function at their peak performance the body must be physically prepared. This means a balance of strength and flexibility must be achieved to provide maximum physical performance with limited movement restrictions.
Fascia Stretch Therapy is a table-based stretching technique that balances the tension within our bodies. Tension is good, it is necessary to move and function. When this balance of tension is off, the body creates restrictions to movement, limiting physical activity. Fascia Stretch Therapy balances this tension by allowing the body to move correctly around joints, releasing restricted connective tissue, alleviating pain, and improving mobility.
If you are looking to improve athletic performance, increase mobility, eliminate pain, or reduce stress, schedule an appointment with Scott.