ACE PERSONAL TRAINER, CERTIFIED YOGA INSTRUCTOR LEVEL 200, RRCA CERTIFIED RUNNING COACH, MARATHONER

 

Having grown up with type 1 diabetes, I have been reasonably active throughout my life, but let's be honest I never liked being out of breath (and certainly did not push my limits). Flash forward to a year and a half ago when Michelle invited me to join her on a run during her marathon training. I was hooked and a year later completed my own full marathon.

"Getting better with age," physically and mentally, has become my credo. Since joining RISE, I have become my healthiest, strongest, most balanced self and am making amazing friends along the way. The most inspiring, often unpredictable experiences start with an invitation and being open-minded to trying something new. That is how I got my start. Now I invite you to join us. My commitment to you is I will meet you where you are in life, help you with your goals and give you the confidence to see your potential to do more.