ACE PERSONAL TRAINER, OWNER, ACE FITNESS NUTRITION SPECIALIST, RRCA CERTIFIED RUNNING COACH, MARATHONER

 

I FEEL BETTER. I CAN BREATHE. I AM SUPPORTED. After finding a workout format that motivated me to push myself beyond my own limits (HIIT IT!). I cleaned up my eating habits, underwent surgery to fix diastasis recti, recovered from that and found a great support network and have been able to find balance again. I am a better mom and partner to my husband because of all of it.

I believe our bodies are a gift and are capable of so many amazing things. My journey has allowed me to find and pursue my passion, and to obtain a personal training certification from the American Council on Exercise. One of the most sought after and prestigious certification programs in the field! I look forward to working with your strengths and weaknesses, helping you to RISE beyond any challenge, and achieve your healthy balance!