I am not one to back down from a challenge, and RISE has consistently provided me with that. RISE Trainers have pushed me to increase the weight, do one or two more reps, or sprint a little faster. The results have included increased strength, speed, and power. An unexpected benefit has been the support, inspiration, and camaraderie of an amazing community.
I am a working mom and I understand what it means to balance my family, my work demands, healthy eating, and getting in my much needed exercise. If my health is a priority, I know that I am better equipped to handle everything that comes my way. I am so humbled and honored to be a part of RISE Fitness Community! My sincere hope is to inspire others to step out of their comfort zones and to achieve their health and fitness goals!