My journey into group fitness started during COVID when I began teaching virtual classes while living in SF for the tech company I worked for. What started as a one-off company event turned into a 2x weekly class with a kick-ass community. After getting my Personal Training certification, I took my experience to the real-world and became a founding coach at F45 Corte Madera. My philosophy as an instructor is that fitness should never be boring - and my classes are anything but that. You can expect high intensity interval training, functional/dynamic strength movement, and loads of motivation coming your way. Since starting a family, my husband and I moved back to St. Helena and I fell in love with the culture of Casey's studio as a group fitness attendee/personal training client, so I'm thrilled to be joining the team. Outside of FitNV, I work remotely as Sr. Product Manager for LTK, a Dallas-based tech company, and am a mom to a 1 year old.