Pilar is a certified Baptiste Yoga Instructor who initially found the practice of yoga as a therapeutic tool in the recovery from a running injury. She has been practicing Baptiste Power Yoga now for over 18 years and teaching for 16 of them. Beyond healing her physical running injuries, Pilar realized that through a strong yoga practice, consistent meditation and self-inquiry, how much more she healed- mentally, physically, & emotionally. The practice of Baptiste Power Yoga has not only brought her balance and stamina but also strength and flexibility of the mind and body. Through yoga, Pilar has found a deeper connection to her true authentic self. Discovering this path through experience, her greatest passion now is to share this gift and methodology as a leader, and to be of service in empowering others. Her classes invite all levels of students from beginners to advanced.