Lisa is an acrobatic yogi that has spent most of the last two decades moving and traveling around the world. She recently settled in Sacramento with her 4 year old daughter who keeps her very busy. Lisa specializes in flexibility coaching, assisted stretching, yoga, acroyoga, and advanced yoga/fitness moves like arm balances and inversions. She enjoys experimenting with different forms of movement which keeps her practice fun and challenging. Lisa loves helping clients get out of their comfort zone, expand their range of motion, and accomplish things they didn't know they were capable of.