Stacy is a certified Holistic Nutritionist, Master Cycle Instructor, 600-hour Comprehensive Pilates Instructor, and Stretch/Flexibility Coach.  Her expertise lies in her ability to transform a client’s mind and body through an individualized approach to health and fitness. She offers results-driven coaching on power-based cycling, strength training, flexibility/mobility training, nutrition education, and a mindfulness of how exercise, nutrition, sleep, hydration, and self-care affect athletic performance. Stacy understands that there is no one size fits all to health and fitness, and it is her mission to help you get to YOUR next level!