BS from Winthrop University

 

American Council of Education 1998 CEC’s each year a few are: Strength Training Anatomy Fallproof Sports injury Strength training Older Adults Cumulative Trauma disorder Pre post Natal Workout Challenges Fibromyalgia, arthritis, and other Aging Disorders **Most recently received certificate for Rock Steady Boxing - a strength class for people who live with Parkinson’s.

 

All/any age that is willing to accept we need strength training in our lives. It is never to late or to early to start becoming strong. And it is always the wrong day to stop.

 

The one thing in my life besides my family and God’s Grace was strengthening my body and I wanted to share it with others. I absolutely love having people tell me how much better they feel after a workout. I have scoliosis and a degenerative disc disorder- the main reason I am on my feet is strength training.