Lori loves to incorporate pranayama (breath work), play and alignment into all of her classes. A prana flow instructor for more 15 years, she is trained in the Shiva Rea lineage, and earned her 500-hour yoga certification as an Ayurvedic Yoga Specialist through the New Mexico School of Yoga. Lori also holds certifications in yin and restorative yoga. Additionally, she is a Power Pilates 600-hour apparatus-trained instructor. Lori has a personal training designation, too, and has been known to swing a kettlebell (not in yoga classes!). Lori holds a Bachelor of Science degree in journalism, and has worked in management, sales and marketing. She holds a life coaching certification from Soul Salt Academy. When Lori isn’t teaching, she’s happiest spending time with her three children and looking for the best hiking trails in the area.