Education/Certifications:
Certified in Indoor Cycling through
Schwinn Group Cycle, NETA Cycle, NETA
Group Fitness, NETA Barre, LesMills
RPM, LM Core, LM Tone, and Silver
Sneakers. I have over 15 years of fitness
instruction. Recently I have focused my
efforts on teaching a variety of both
cycling and strength based classes.
I am very passionate about group
training. I enjoy connecting with and
coaching individuals to achieve their
fitness goals while, of course, having
fun! Group exercise not only leads to a
healthy, strong body and mind, it is a
great social outlet!

 

Philosophy:
Work Hard, Play Hard! Be Your Best and
Seize the Day EVERY Day! If you believe
in yourself, your potential is limitless.
Always take care of your body

 

Interests:
I love spending time with my wonderful
family. They are truly my world. I am so
grateful for my amazing friends who
always make me a better person. I Love
the beach, shelling, boating, paddle
boarding, etc. . Love sports, music, my
dogs, riding my bike and wine!