Ursula was introduced to Pilates in 1998 for rehabilitation after knee surgery. She loved how truly amazing she felt and looked as a result. Ursula’s interest in the movement and rehabilitation led her to pursue multiple Pilates trainings and workshops. In 1999 she started her Pilates training at the The Physical Mind Institute. She discovered yoga in 2004 and immediately knew she needed to include this new interest and completed her first yoga certification that same year In 2011 she received the first of 3 Barre certifications. Each new certification has become a building block to create the teacher she has become. Ursula's style is electric and purposeful, teaching with enthusiasm, clarity, joy as well as a well trained eye finding inspiration teaching all levels. Working with beginning level students best keeps her in the present moment staying clear with the intention of mindful work. She shares that mind body work (Pilates, yoga, and barre) is a way of life. The studio is only one place to practice this method.