Sydney Forestal is known for her infectious smile, love of animals, and her handstands across America. She loves to find movement in every possible way, and believes that working out must be diverse and enjoyable in order for it to stay in your routine.

 

Sydney started her fitness journey at a young age. As a competitive gymnast living outside Hatch, NM, Sydney became state champion. In college, she joined the UNM Women’s Rugby team and toured with the USA U-23 Women’s Rugby traveling to Bahamas, Canada, and New Zealand representing the U.S. After years of her body taking a beating from rugby and gymnastics, Sydney turned to barre, Pilates, and yoga. She is RYT and Schwinn® Indoor Cycling certified, and has been teaching barre, Pilates, and yoga, for over six years.

 

Sydney is currently a Lululemon Ambassador and a volunteer at Dogwood (a service dog training center). You can follow her @YogaRitaGuru on Instagram!