Kirsten brings precision and focus with her each time she clips into the bike. A true lover of fitness, she makes it a point to sweat each and every day—firing up those endorphins is what makes her tick. Her passion and dedication for her own fitness endeavors manifests in her class—so expect to rise up to the challenge in both training and peak zone drills. Her confidence and execution on the podium will inspire you to get lost in the beat and find the untapped strength you didn’t know you had. Outside of the studio, it’s Kirsten’s family (her husband Alex is an Ascend Coach too!), sweet pup, and good food (yes, cupcakes!) that keep this fit mom's heart beating strong.