Hey guys! My name is Cierra Workman and I have been teaching for over 3 years now at Shine! It started out as something fun for me to do in-between classes in college ,but quickly turned into something I fell in love with. Shine is not just a workout for me it is so much more. Shine is my way of escaping from the world for those 45 minutes and being fully present in the moment. It is easily the best form of therapy in my opinion. If you’re in my class you will hear lots of mental health preaching. My classes are full of fun music and it can easily go from country, to pop, to a good ole throwback, and some random hip hop, in the switch of a song! When i’m not at the studio I’m most likely with my chihuahua, Buddy or I’m with my mom! I also help design t shirts and manage social media for my moms boutique. I spend almost all of my free time with my friends and family because relationships are such a huge value for me. I love meeting new people, trying new things, and just simply enjoying the most of my life that I can. Super cheesy but true, we are not promised tomorrow and that is the beauty of life. Wake up everyday grateful for your body and your mind.