Prana Stretch is a 90 minute class designed for you, the student, to tap into your own "Prana" (breath, life force, energy). The Class will take place in heated Yoga Studio. With a hands on -therapeutic approach you will move in and out of various asanas (yoga postures seated, on your back, and stomach) that will take you into deep relaxation. The teacher and assistants will use their hands and full body to ground you into each position. Expect a lot of hands on and massage/adjustments. Class is limited to 32 participants to ensure 4 students to 1 assistant. ALL LEVELS WELCOME! $30

**Cancellation policy via on line is 24 hours in advance or 2 hours by calling the front desk 612-377-3003.