Trying new things, surrounding myself with those I can learn from, and personal transformation (others and myself)

If you were asked to contribute to 'The Book of Fitness Secrets', what would be your one secret?

You don't have to be the fastest, strongest, or most flexible...just be conistent. Consistency is necessary for maintaining a successful fitness regimen.

What would be the name of your autobiography?

Oh, the places you'll go! - borrowed from Dr. Suess

Which 3 songs would you listen to for the rest of your life?

Absolutely impossible to answer

What is one thing most people don't know about you?

Although I was an athlete in high school, I fell "out of fitness" in college and at one point weighed 230+ lbs. It wasn't until my late twenties that I restarted a regular fitness regimen. I know first hand the struggle, but also that it's never too late to become healthier.

Guilty pleasure?

Pizza and gummy bears - not necessarily together

Certifications
R+R Spin Instructor Certification