Get to know: Lainey H

What inspires you?
I'm grateful for the privilege and ability to simply move my body and push beyond its limits.

If you were asked to contribute to 'The Book of Fitness Secrets', what would be your one secret?
Do the exercises that you hate and feel least confident in doing. Once you feel confident doing those exercises, it's very likely that you won't hate them anymore.

What would be the name of your autobiography?
Eat, Workout, Love

Which 3 songs would you listen to for the rest of your life?
Bohemian Rhapsody by Queen
Imagine by The Beatles
Til I Collapse by Eminem

What is one thing most people don't know about you?
I can finish a meal for 2 or 3 in one sitting.

Guilty pleasure?
Not answering my phone for hours... or days (except if it's work-related of course)

Certifications
NASM