If you were asked to contribute to 'The Book of Fitness Secrets', what would be your one secret?
Always take the stairs, no matter what. And park far from everything so you have to walk.

What would be the name of your autobiography?
Peace, Love, and Exercise

Which 3 songs would you listen to for the rest of your life?
Lose Yourself - Eminem

Everlong - Foo Fighters

Scarlet Begonias - Grateful Dead

What is one thing most people don't know about you?
I would love to live on a farm in NC and open up an animal rescue. Nature and animals bring me peace.

Guilty pleasure?
Chocolate

Certifications

PiYo

Real Ryder

Group Power

Tabata Bootcamp